CHILD NUTRITION AND DEVELOPMENT

Parenting isn’t a science, but nutrition is. Here’s a crash course on child development, nutrition, and more.

CANADA’S FOOD GUIDE:
WHAT YOU NEED TO KNOW

Healthy eating for children is more than the foods your family eats. Get the scoop on the new Canada’s Food Guide and start building healthy eating habits.

NUTRIENTS: THE KEYS TO NORMAL GROWTH AND DEVELOPMENT

Everything a parent needs to know about nutrients and why they’re so necessary for child development stages.

NUTRITION LABELS MATTER

Food and nutrition labels can be confusing. We’ve demystified them for you so that you can make the right choices for your little one.

THE POWER OF FOOD ON BODY AND MIND

Nutrition is important for growth; however, it can also impact your child’s emotional and physical development beyond height and weight.

UNDERSTANDING GROWTH CHARTS

Pediatricians use children’s growth charts to assess the height and weight of your little one – see what they look like and how they are used.

MEDICAL CONDITIONS AND NUTRITIONAL SUPPLEMENTS

There are certain medical conditions that will make your child less hungry. Don’t worry! We’ve listed the signs for you.